Category: Recovery

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If you have been in active addiction in a relationship, you probably have been having an affair with the bottle. You might think that sounds crazy, but who came first? Your spouse or the bottle? Speaking from experience, I kept saying “I won’t drink” and “It wont happen again”, while hiding booze in every crevasse… Read more

One of the hardest things about recovery, is you have lost your coping mechanism. It’s important to find some healthy ways to cope with life and to de-stress. 1. Meditation Meditation is a great way to re-center yourself throughout the day, or shut down at the end of the night. There are a lot of… Read more