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Author: Annabella

  • Boost Your Self-Esteem

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  • About Me

    Welcome to Sober Step Sister! My name is Annabella, and I am a recovering alcoholic. Sober Step Sister was born while I was in a treatment center, in South Florida, the recovery capital of the world. I ordered some bracelet-making kits on line to keep myself busy in Residential (the part of the program you… Read more

  • Infidelity with The Bottle

    If you have been in active addiction in a relationship, you probably have been having an affair with the bottle. You might think that sounds crazy, but who came first? Your spouse or the bottle? Speaking from experience, I kept saying “I won’t drink” and “It wont happen again”, while hiding booze in every crevasse… Read more

  • 5 Ways to Reduce Stress

    One of the hardest things about recovery, is you have lost your coping mechanism. It’s important to find some healthy ways to cope with life and to de-stress. 1. Meditation Meditation is a great way to re-center yourself throughout the day, or shut down at the end of the night. There are a lot of… Read more